Welcome to the "fourth trimester." You have given birth and perhaps have decided to breastfeed your new bundle of joy. Regardless of your decision, this 2-in-1 package addresses topics related to the intake of proper nutrients that will benefit both Mom + Baby and their unique bond. 

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**Mommy + Me Package** - 2 months

This package includes postnatal + breastfeeding nutrition that aides in the proper nourishment of the mother and the transfer of nutrients to the baby following 6-8 weeks after birth. Topics include:

• First initial consultation (45 - 60min); Four bi-weekly follow-ups (15-30 min)

• Normalizing postnatal weight

• Ensuring proper maternal nutrient intake for healthy newborn growth

• Discussing foods and nutrients that increase breast milk supply

• Managing safe, post-pregnancy weight loss